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Benefits of Coaching

 

 

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What are the benefits of coaching?

  • Clarify the vision of what you really want 
  • Set effective goals and priorities that honor your values
  • Devise action plans and strategies that get results
  • Move through obstacles and procrastination
  • Keep focused, productive and on track
  • Advance quickly in your career
  • Create a more balanced and fulfilling life


How is Coaching conducted?

  • The structure of coaching is flexible. 
  • Coaching is usually conducted over the telephone at a convenient time. 
  • We will design a coaching arrangement that meets your individual needs and schedule.

The basic design of a coaching relationship often consists of:

  • An initial session to create a coaching strategy.  
  • You complete a questionnaire to help your coach learn more about you quickly. 
  • One or two planning sessions.
  • Regular on-going coaching sessions.
  • Coaching sessions are usually weekly, lasting from a half-hour to an hour. 
  • Together, we will define the length and frequency that best supports you. 
  • Sessions may be focused on one specific goal or challenge you are facing, 
    or on a much broader set of personal or professional issues. 

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